Train your temper with sweets

Everybody gets angry sometimes. Being angry doesn't really solve much — but what people do when they feel angry is important. The goal is to calm yourself down and try to solve whatever problem is bothering you. Do you know that sweets can also help you calm down?

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An interesting study published in the edition of the US National Academy of Sciences 14/4 days indicate that blood sugar levels have an important role to control the anger.

The researchers draw conclusions based on an experiment conducted with 107 couples. The couples were asked to monitor your blood sugar before breakfast and before going to bed regularly every day for three weeks.

Experts also give each person a person representing their partners along with 51 needles. Participants will experiment last day secrecy on human puncture based on the severity of their discomfort for their spouses.

Photo: outsetmedia.com

Results after three weeks showed that people with low blood sugar levels tend to "attack" the human.

Continue in the second part of the experiment, the researchers put the couple into an area where they are put experiments into different rooms. Experts told everyone that they would play a video game online with your partner and every win, they are allowed to decide the timing and intensity of the sound sent to punish the rest.

In fact, the computer only allows players to win at a rate of 50%.

Laboratory results have shown that people with low blood sugar will send a strong and longer sound to your partner to express anger. Not only that, these people are also the people who treat "brutal" than with the workers representatives in Part 1 of the experiment.

Head of research, expert Brad Bushman of Ohio State University, explained the proportion of blood sugar duty power supply to the brain, helping the agency to control feelings of anger and crude behavior newspaper.

The experiment participants became upset and anger out on the main image is the result of low blood sugar.

According to Bushman, lack of roads can cause even the moderates become tempered.

Weight brain comprises only 2% of human body weight, but consume up to 20% of calories we put into people.

According to experts, a candy bar can help people "calm" in the immediate, but in the long term, everyone should maintain a diet rich in vegetables and fruits to control blood sugar levels stable , thereby controlling the anger.

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